Tuesday Evenings – 6:30 – 7:45 – BABY – Body Awareness Birth Yoga – Starting September 8
A prenatal yoga class that incorporates yoga, stretching, visualization and Yoga Nidra. Class held at a Space to Grow – 216 River Street, Troy, 2nd Floor. Register online at www.aspacetogrow.org/schedule or by calling 518-307-9810
August 18 – Female Reproductive Health – 6:30 – 8:00
Have questions about whether you should use the birth control pill, how to come off the birth control pill, have irregular cycles, trouble conceiving, PMS? Join us for an evening of questions and answers to all your questions. Learn where your issues are and how you can change them. Class will be held at A Space to Grow, 216 River Street, Troy, 2nd Floor.
Register at: www.aspacetogrow.org/schedule or by calling 518-307-9810