Tuesday Evenings – 6:30 – 7:45 – BABY – Body Awareness Birth Yoga – Starting September 8

A prenatal yoga class that incorporates yoga, stretching, visualization and Yoga Nidra. Class held at a Space to Grow – 216 River Street, Troy, 2nd Floor.  Register online at or by calling 518-307-9810

August 18 – Female Reproductive Health – 6:30 – 8:00

Have questions about whether you should use the birth control pill, how to come off the birth control pill, have irregular cycles, trouble conceiving, PMS?  Join us for an evening of questions and answers to all your questions.  Learn where your issues are and how you can change them.  Class will be held at A Space to Grow, 216 River Street, Troy, 2nd Floor.

Register at: or by calling 518-307-9810




Recent Posts

Signs and Symptoms of Ovarian Hyperstimulation Syndrome(OHSS)

Facts about Ovarian Hyperstimulation Syndrome (OHSS)

There may be side effects from the medications used to stimulate your ovaries during the IVF process.  These side effects can range from mild to severe.  Excessive stimulation of the ovaries is called ovarian hyperstimulation.  This may require removing some of the fluid in the doctor’s office or the hospital and may require a stay in the hospital in 1% of patients.

Be aware of the following body changes and be sure to tell your practitioner if you have any questions or concerns.

You may have mild symptoms of hyperstimulation during your treatment cycle.  Moderate and severe symptoms occur 6 – 8 days after treatment ends.

Click here for a chart showing Signs and Symptoms of OHSS and what to do if you are experiencing any of the symptoms.

If you period starts, you are likely to begin feeling better.  Pregnancy may prolong or exaggerate these side effects.  It may take up to 10 weeks for the symptoms to resolve if you are pregnant.

REMEMBER: This chart is only a guide and not intended as a substitute for medical care.  Call your practitioner as soon as possible if you are experiencing any of the symptoms.

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